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South African non-profit organization, Outside the Bowl Africa (OTB Africa), recently held a successful outreach event at the Mickey Mouse Early Childhood Development (ECD) centre in Paarl, showcasing its ongoing commitment to providing nutritious meals to needy children. This special event, made possible through a partnership with Feed the Nation Foundation and Pick n Pay,…
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The Centerton Sports Field in Hankey underwent a R1 million upgrade, with the revamped facility officially opened on 16 October 2024. The transformation of this crucial community facility has been made possible through a successful partnership between Kouga Municipality and the Amandla Omoya Trust, marking a significant investment in the region’s socio-economic development. Funded by…
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October is Cybersecurity Awareness Month, an important time to shine a spotlight on the essential role cybersecurity plays in our increasingly digital lives. With cyber threats evolving and intensifying, it’s crucial for everyone to adopt strong cybersecurity practices. Whether you’re protecting personal information, company data, or national infrastructure, awareness and proactive steps can make all…
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The Dafabet Warriors may have missed out on a spot in the 2024/25 T20 Challenge playoffs, but their focus now shifts to the upcoming 4-Day Series which starts on Thursday, 31 October. As they gear up for their opening red-ball clash against Auto Investments North West Dragons at the Dafabet St George’s Park, we caught…
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Driven by resilience, compassion, and a relentless dedication to her patients, Jacqueline Sutherland has built more than just a successful physiotherapy practice—she’s created a sanctuary for healing writes Delon Le Roux. From her roots in Gqberha, where she first witnessed the power of care through her parents’ perseverance, to founding Sutherland Physiotherapist, Jacqueline’s journey is…
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021FOCUS Making Art a Family Affair In the serene and scenic surroundings of Noordhoek, where mountains meet the sea, Aimee and Jared Kruger have brought their artistic vision to life with the establishment of Noordhoek Art Point Gallery. This gallery is not just a space to exhibit art, but a vibrant community hub that celebrates…
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If you’re anything like me, finding the motivation to whip up new and exciting meals feels especially hard around this time of year. But just before we all dive into the festive season, the creative team at Krazy Kiwi is here to inspire us with fresh, simple, and healthy lunch ideas to help tackle those…
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Love, resilience, and hope filled the air at the 2024 Algoa FM Big Walk for Cancer, presented by ISUZU MOTORS South Africa. Thousands walked side by side, each step a tribute to someone cherished, a life loved, a battle fought While the Big Walk set attendance records with over 15,000 participants turning up in Gqeberha,…
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The 10th annual GQ Con.ect Geek Convention is shaping up to be the best yet. Organised by Tarryn Light Productions, the two-day celebration of geekdom’s weirdest and hottest trends will be held at the Fairview Sports Centre on the weekend of November 2 and 3. The stalls, stage acts, games, cosplay, competitions and food trucks…
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AUTHOR BIOMeg Chronis writes fun, feel-good romcoms full of gorgeous cinnamon-roll heroes, hilarioushijinks, and swoon-worthy happily-ever-afters that will warm your heart.She has written two romcoms—The Seven Day Switch, and Second Fiddle—both set in SouthAfrica.She is currently working on the follow-up to The Seven Day Switch, and the first book in anew romcom series set on…
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RECENT ARTICLES
CATEGORIES
- 011focus (18)
- 021focus (72)
- 031focus (6)
- Bay Calendar: Events & Activities (134)
- Books (40)
- Business (20)
- Charity (135)
- Columns (132)
- Family (18)
- Fashion & Beauty (24)
- Fineprint-youth journalism (9)
- Food&Drink (58)
- Lifestyle (433)
- Money (22)
- News (137)
- Opinion (51)
- People (129)
- Reviews (60)
- Sport (68)
- Tech & Innovation (14)
- Uncategorized (15)
- Wellness (87)