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In the fast-paced world we live in, convenience often leads us to bigger, more commercial retail options. But in Nelson Mandela Bay, shopping small and supporting local businesses has a far-reaching impact that extends beyond just your wallet. By choosing to buy from local artisans, entrepreneurs, and family-run stores, you’re making a difference in your…
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In the ever-evolving landscape of diets, the Caveman Diet stands out as a popular choice for those looking to shed pounds. But is it the best option for your health? 041FITNESS NADINE LAHANA delves into the intricacies of Keto, Paleo, and the Caveman Diet, unravelling the myths and providing insight into these trending lifestyles. Ah,…
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As October draws to a close, it’s time to gear up for one of the most anticipated cultural events of the year—Oktoberfest! This year, The German Club in Lorraine is bringing the tradition home in spectacular fashion, promising an evening that will be filled with music, laughter, and of course, plenty of beer. Saturday, October…
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South African comedian Dalin Oliver is back in the country after an incredible tour across Europe and the UK, where he performed in 18 cities and 7 countries, leaving audiences in stitches. Fresh from this whirlwind adventure, Oliver is ready to make South Africa laugh once again with his latest one-man show, 90 Day Comedian. …
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October marks Dyslexia Awareness Month, a time dedicated to breaking down the myths and misconceptions surrounding this common learning difference. Dyslexia affects about 10-15% of the global population, yet myths about it persist, often leading to stigma, misunderstanding, and a lack of adequate support. Let’s set the record straight and highlight the local resources available…
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Nakita De Souza-Plaatjies had the pleasure of attending the Sleeping Beauty Reimagined Gala Event, hosted by the Toynbee Dance Academy, and she was truly captivated by the evening’s magic. Set in the historic Tramways Building in Gqeberha, the event promised a preview of the academy’s upcoming ballet production and an inspiring look into their mission…
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On a night filled with celebration and recognition, golfer JP van der Watt and karateka Luchay Weideman were named Mandela University’s Sportsman and Sportswoman of the Year at the prestigious Madibaz Sport Awards. Both athletes have racked up a series of impressive achievements, making their mark both nationally and internationally. Luchay Weideman’s Karate and Rugby…
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We live in a world of instant everything – instant messages, instant meals and in fact, just about anything on demand. We’ve grown accustomed to living life in fast-forward but when it comes to holidays, shouldn’t we be hitting the brakes instead of the accelerator? Enter the concept of slow travel – a mindful approach…
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Gqeberha, South Africa – The Gqeberha creative economy has never been in better shapeand this is clear with the upcoming premiere of iLobola, which is a short film that has beencreated and produced by local broadcasting and film production company BhayiPolarVisions. The production company which is founded by Aphiwe Skosana and Tshifhiwa Maingo who areboth…
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The Algoa FM Big Walk for Cancer, presented by ISUZU MOTORS South Africa, is more than just an annual event—it’s a powerful testament to the Eastern Cape and Garden Route’s dedication to supporting those affected by cancer. With the event taking place on Saturday, 26 October, the anticipation and excitement in Algoa Country are palpable,…





