In today’s fast-paced world, life often feels like a never-ending race. Social media bombards us with curated experiences, leading to a constant pressure to keep up. This is where the concept of JOMO—the Joy of Missing Out—emerges as a refreshing alternative.
Rather than feeling anxious about missing out, JOMO encourages us to reject external pressures and focus on personal well-being. Prioritizing a healthier work-life balance, reducing burnout, and fostering happiness are at the core of this mindset.
Dave Hackney, General Manager of ANEW Resort Ingeli Forest Kokstad, describes JOMO as a positive belief that stepping away from social media and digital devices can be liberating.
“It’s about enjoying the present without the fear of missing out on events, activities, or popular attractions while traveling. Instead, it’s choosing to read a book rather than scrolling endlessly, taking a peaceful walk, and drowning out the external pressures that keep us ‘always on,’” Hackney explains.
JOMO isn’t about isolation but about carving out intentional moments to disconnect and recharge. “Many destinations are now catering to this need to unplug, explore less crowded spots, and embrace a slower pace of life,” he adds.
Five Ways to Practise JOMO
Hackney shares five ways travelers can embrace JOMO, inspired by guest experiences at his resort:
- Stay in Accommodation Surrounded by Nature
Opt for places nestled in forests, mountains, or near water, where the serene setting fosters relaxation and mindfulness. - Prioritise Slow Itineraries
Instead of packing in endless activities, embrace a slower pace. Sip coffee on a veranda, enjoy scenic views, or explore quiet towns at leisure. - Engage in Mindful Activities
Try yoga retreats, foraging walks, spa treatments, or creative classes like pottery to stay grounded in the present moment. - Create Digital-Free Zones
Seek accommodations with no-WiFi zones or device-free policies, encouraging face-to-face interaction and uninterrupted relaxation. - Opt for Personalised Stays
Choose experiences like stargazing evenings, private picnics, or curated dining that help you disconnect and fully immerse in the moment.
JOMO isn’t about missing out on what others are doing—it’s about making intentional choices that bring you joy. As many have discovered, embracing stillness can be the most enriching and productive experience of all.
Leave a Reply