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021focus. Cape Town’s iconic Unity On The Square festival is gearing up for a memorable celebration this December, marking 30 years of democracy in South Africa. The fourth edition of this annual event will take place at Greenmarket Square on Monday 16 December 2024. This year’s festival promises an unforgettable experience, bringing people together to…
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This past week, 041Online partnered with Inside Out Picnics to host an inspiring entrepreneurship meet-up in Kariega. Amid a serene brunch setting, local business enthusiasts shared experiences, struggles, and triumphs, culminating in six valuable lessons every entrepreneur should embrace. 1. A Closed Door Might Be Your Biggest Blessing It’s easy to feel discouraged when opportunities…
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Looking for fun and engaging activities in Nelson Mandela Bay? This week offers a vibrant mix of workshops, performances, and festivals perfect for families and individuals alike.
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LAUREN HEWITT Are you a book lover who craves quiet company while diving into your favorite stories? The Silent Book Club is here to redefine social reading in GQ! Known as a “happy hour for introverts,” this global phenomenon is making its way to our city.
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041BABY columnist Odette Parfitt, dives into the complexities of breastfeeding and weaning, providing guidance and emotional support for mothers at every stage of the journey. From the minute a baby leaves your body (in whatever method of delivery you choose), your primary job is to breastfeed. Within the first hour, a nurse appears to guide…
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New 041MINDS writer Nomndeni Motha explores the power of a year-end life audit—a reflective process that helps break the cycle of unachieved resolutions and sets the stage for meaningful personal growth and success in the year ahead. Everyone talks about new year’s resolutions, but not so much life audits. Mindlessly setting goals and resolutions each…
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The festive season is often described as a time of joy and togetherness. However, for many South Africans, it can also be a period of loneliness, financial stress, and emotional struggle. Depression during the holidays is a reality that many face, yet it is often overlooked amidst the festivities. Why the Festive Season Can Be…
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Uncle Jumbo’s Christmas Party has been spreading festive cheer for generations, and in this heartfelt piece, our 041Culture columnist, MVUME NDIMBA, reflects on its magic—from his childhood memories to his own kids’ experiences. When God created the Earth, the seas, and all the beasts that roam the land, he also created man, and on the…
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At 75, most people are ready to take life a little easier, but not Iain Buchan. The founder of The Unlimited and The Unlimited Child, along with his daughter Wallis Watt and son-in-law Ken Watt, is preparing for the ultimate endurance challenge: the Antarctic Ice Marathon, set for December 13, 2024. Their goal? To raise…
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The festive season is here! It’s all about sharing wonderful times with family and friends, and of course, mouth-watering food. But let’s be honest – between lavish dinners, decadent treats, and holiday parties – balancing indulgence with healthy habits can feel like an impossible challenge.The good news? Sonal Ratan, Dietician at FUTURELIFE®, says you don’t…
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RECENT ARTICLES
CATEGORIES
- 011focus (22)
- 021focus (78)
- 031focus (8)
- Bay Calendar: Events & Activities (166)
- Books (44)
- Business (20)
- Charity (141)
- Columns (132)
- Family (19)
- Fashion & Beauty (30)
- Fineprint-youth journalism (10)
- Food&Drink (58)
- Lifestyle (455)
- Money (25)
- News (145)
- Opinion (56)
- People (137)
- Reviews (67)
- SA.Wins (1)
- Sponsored (1)
- Sport (69)
- Tech & Innovation (17)
- Uncategorized (17)
- Wellness (95)