-
PNA, Breadline Africa and Sock Doctor would like to extend their heartfelt gratitude to every individual, school, family, and business that joined hands (and donned funky socks) to support the 2024 Funky Socks Day campaign. Thanks to you, this year’s campaign was more vibrant, impactful, and inspiring than ever before! A nation united for early…
-
By Sihle Smith AV Raincandy is a name to watch in South Africa’s evolving music scene. After making waves with her track Bawo, a collaboration with DJ Sneja, her journey from Johannesburg to Gqeberha is shaping up as one marked by steady growth and promise. The song has been well-received online, with buzz on platforms…
-
As summer approaches, Nelson Mandela Bay Municipality (NMBM) is taking a bold step to combat littering and promote sustainable waste management by placing refuse bins in strategic areas across Gqeberha and Kariega. This initiative aligns with the Metro’s commitment to keeping the Friendly City clean and welcoming, especially as tourists and residents prepare to enjoy…
-
The holiday season is a time for joy, connection, and celebration—but for families with autistic children, it can also be a time of sensory overload, anxiety, and change. With the bright lights, loud music, large gatherings, and changes to routines, the holidays may present unique challenges for children on the autism spectrum. Understanding these challenges…
-
As the year draws to a close, many South Africans are feeling the weight of accumulated stress and exhaustion. The good news is that there are scientifically backed neuro hacks that can help anyone unwind and rejuvenate without needing to commit to long, complex routines. Kerry Rudman, founder and neurofeedback specialist at Brain Harmonics, shares…
-
This week, Nelson Mandela Bay has it all—world-class music, magical family experiences, and plenty of festive markets to get you into the holiday spirit. Plus, we’ve added some quirky celebrations you can enjoy to make your week extra special! Stay in the Loop This Festive Season: November 25 – 29 in Nelson Mandela BayGet ready…
-
Choosing the right gift can be tricky, especially during the gifting season when everyone is expecting something. One way to set your gift apart and leave a mark is to make it thoughtful. Thoughtful gifts serve a meaningful purpose. Today our newest team member NOMNDENI MOTHA shares 10 gift ideas that can make a real…
-
Today’s Mover and Shaker is Ian Human, whose warmth, authenticity, and unshakable down-to-earth nature might have you questioning how a man so genuinely kind navigates the ruthless, high-stakes world of neurosurgery. But beneath the unassuming demeanour of this towering figure in South African healthcare lies a surgeon whose roots are firmly planted in the Friendly City. With hearty family ties, an education…
-
Nelson Mandela Bay athletes joined forces with trail enthusiasts from across the country this past weekend at the 2024 K-Way SkyRun in Lady Grey, a legendary test of endurance set against the stunning backdrop of the Witteberg mountains. Perfect weather conditions, a dazzling supermoon, and even a rare appearance by the region’s iconic bearded vultures…
-
By Refiloe Phoku, additional reporting by Thandile Nkoyi South Africans spend an average of 9 hours online every day, among the highest screen time in the world. New studies show that too much use of TikTok and Instagram hurts mental health, body image, rest, sleep and relationships – particularly of young people. The harms are so bad…
RECENT ARTICLES
CATEGORIES
- 011focus (22)
- 021focus (79)
- 031focus (8)
- Bay Calendar: Events & Activities (166)
- Books (44)
- Business (20)
- Charity (141)
- Columns (132)
- Family (19)
- Fashion & Beauty (30)
- Fineprint-youth journalism (10)
- Food&Drink (58)
- Lifestyle (456)
- Money (25)
- News (145)
- Opinion (56)
- People (137)
- Reviews (67)
- SA.Wins (1)
- Sponsored (1)
- Sport (69)
- Tech & Innovation (17)
- Uncategorized (17)
- Wellness (95)
RECENT ARTICLES
CATEGORIES
- 011focus (22)
- 021focus (79)
- 031focus (8)
- Bay Calendar: Events & Activities (166)
- Books (44)
- Business (20)
- Charity (141)
- Columns (132)
- Family (19)
- Fashion & Beauty (30)
- Fineprint-youth journalism (10)
- Food&Drink (58)
- Lifestyle (456)
- Money (25)
- News (145)
- Opinion (56)
- People (137)
- Reviews (67)
- SA.Wins (1)
- Sponsored (1)
- Sport (69)
- Tech & Innovation (17)
- Uncategorized (17)
- Wellness (95)