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Sophakama Ladies FC had a standout season last year, winning their stream and earning a spot in the National Playoffs, where they faced some of the country’s toughest competition. As they gear up for a new campaign, Sihle Ndalwentle Sonto sat down with head coach Richard Poni to reflect on last season’s highs and lows,…
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021FOCUS Cindy Jumat, a Cape Town-based coach, has launched the Mummy to Bride Marriage Bootcamp, aimed at helping women heal from past emotional wounds and prepare for healthy, fulfilling marriages. After spending ten years in Philadelphia as an au pair, Cindy returned to Cape Town in 2018 to pursue her calling in ministry.
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Nelson Mandela Bay’s iconic Splash Festival is back – and it’s bigger than ever. From 18 to 24 April 2025, Kings Beach will transform into a hub of music, culture, food, and family fun, and the Nelson Mandela Bay Municipality is calling on artists, entrepreneurs, and traders to be part of the magic.
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Gqeberha’s music lovers are in for a treat this April as the Boardwalk ICC hosts two spectacular events that promise to uplift, inspire, and bring people together through the power of music. Whether you’re moved by the anointed gospel sounds of Lebo Sekgobela or the smooth rhythms of The Soulful Reunion, these shows are set…











