THE following rant is aimed at no one in particular, it is not a personal backlash (although you would think so considering how worked up I get about these things!)

KEEPING your Children safe is synonymous with parenting and with human tracking on the rise, I have become a lot more aware of my surroundings. This has also influenced where I take my kids, and how I interact with other adults, in public. Educating my kids about “stranger danger”, and what to do if someone…

AMERICAN celebrated author and motivational speaker Carlos Wallace once said “True beauty comes from within” – as much as this is a good metaphor to live by, practising self-acceptance, a positive mental outlook and generally not being a horrible human being, the truth is beauty does come from within, it starts with your health and…

LOOKING for a quick treat? something to impress your guests with minimal fuss? you have come to the right place as we have a cake recipe that takes only seven minutes to bake.

Neuro-yes or Neuro-no Neurodiverse adjective One word, to describe a multitude of people, thought patterns, personality traits, and even eating habits. In a world where most of us grew up in the Hollywood representation of high school social stature: the “popular” group, the “nerd”, the “weird kid” or “rebel”; I don’t think we ever imagined…

LAUREN Hewitt shares her picks for cosy reads to snuggle up with this Autumn.

THE term “carnivore diet” is nothing new, however, UFC commentator and podcaster Joe Rogan’s success in trimming down on this meal plan is raising questions. 

The past few years have seen a rise in beauty enthusiasts’ becoming more interested in taking better care of their skin and experimenting with different products, even cooking up formulas in the kitchen at home. Social media hashtags like #selfcaresundays #Glowingskin and #organic skincare have become regular features with both men and women alike in…

DO you find yourself making drastic dietary changes, but still can’t seem to shake the weight off? Our Fitness columnist Nadine Lahana, does not believe in fad diets or punishing yourself, and is opening the floor to questions.