Your Guide to People, Places & Happenings in NMB

Understanding The Importance Of Alcohol Education

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July 29, 2024

AWARE.org is spearheading efforts to promote responsible drinking and prevent alcohol-related harm across South Africa. Through education, advocacy, and community partnerships, their mission is to cultivate a society where individuals make informed decisions about alcohol consumption.

Wellness

A Doctor in Your Pocket: Digital Health and AI Empowering Your Health

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July 26, 2024

Imagine having a doctor available at your fingertips, ready to assist you anytime, anywhere. This is no longer a futuristic dream but a reality thanks to digital health and telemedicine. These advancements are transforming healthcare, making it more accessible, private, and efficient for everyone, especially for those in South Africa who do not have access…

Reviews

Worth The Stream: My Lady Jane (2024)

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July 26, 2024

ODETTE PARFITT shares her review on My Lady Jane (2024) on Prime Video which reimagines the tragic tale of Lady Jane Grey with a whimsical, empowering twist, offering a lively mix of romance, strong female leads, and quirky subplots.

Charity

Volunteers give their 67 Mandela Day minutes to Early Childhood Development

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July 26, 2024

In celebration of Mandela Day, over 25 *business partners and over 500 volunteers joined the DO MORE FOUNDATION’s ‘Mandela Day of Play’ campaign, bringing more opportunities for play, learning and growth to 9,600 young children in 192 Early Childhood Development (ECD) centres across South Africa.

Columns

PARENTING | Prepping for the Festive Season – Too Soon?

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July 25, 2024

Our 041parenting columnist, LUCHAE WILLIAMS, dives into the art of early holiday preparation, sharing savvy tips to ensure a stress-free festive season for parents and families.

Books

BOOKS | A Joyful Tapestry: Clare Pooley’s ‘How to Age Disgracefully

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July 25, 2024

Clare Pooley’s ‘How to Age Disgracefully’ captivates from start to finish. 041Books columnist LAUREN HEWITT praises Pooley’s skill in weaving a heartwarming tale of identity, community, and growth.

Wellness

Elevate Your Personal Wellness: Expert Tips from Sue Ramauthar

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July 24, 2024

Sue Ramauthar, founder of SuedeWellness and the Life Resilience Institute, is revolutionizing corporate wellness with her mix of traditional physiotherapy and modern technology. Here’s her advice for Wellness Month (August).

Food&Drink

RECIPE | Chicken, Basil & Tomato One Pot Orzo

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July 24, 2024

If you’re craving comfort food to get through the winter, Krazy Kiwi Kookbox has the perfect solution. Their Winter Warmer Comfort food recipe is easy to make and hits the spot, bringing warmth and coziness to your table.

Lifestyle

Rands Holidae Festival 2024: Music, Culture, and Adventure at Promised Land Farm

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July 24, 2024

021FOCUS The Rands Holidae Festival, hosted at Promised Land Farm in Paarl from November 29th to December 1st, 2024, promises a spectacular mix of music, culture, and adventure.