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ADASA Eastern Cape will join the global community in marking World Alzheimer’s Day on 21 September 2025, under the theme: “Ask about Dementia. Ask about Alzheimer’s.”
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Years of waiting finally came to an end this week for two Ward 33 residents, as Nelson Mandela Bay Municipality handed over brand-new homes to Mr. Zayo Tuku (100) and Ms. Mkita Nombeko (77). The keys were handed over by Executive Mayor, Cllr. Babalwa Lobishe, and MMC for Human Settlements, Cllr. Thembinkosi Mafana, in an…
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Exams are upon us, and for many familie this can be a stressful time. Whether you’re a parent supporting your child or a learner preparing for your first big test, it’s normal to feel anxious. But with the right strategies, you can turn that stress into success. Understanding Exam Stress Stress during exams is common…
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When it comes to lip care, many of us grab the nearest balm without giving much thought to what’s inside. The truth is, lips are especially delicate. They don’t have oil glands like the rest of our skin. This makes them more vulnerable to dryness, cracking, and environmental stress. What you put on them really…












