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By Eleanor Douglas-Meyers There’s something about Kariega, a kind of quiet hum that makes you exhale without realizing it. It’s the perfect setting for Harmony Wellness Studio, a serene space run by Gayratie Terblanche, where the focus isn’t just on feeling better, but on real healing, with mind, body, and spirit all in sync.
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I was so fortunate to have secured my tickets for Demon Slayer: Infinity Castle (Part 1: Akaza Returns). Small lie, I didn’t fight for tickets since we got them literally as it was announced (don’t judge me!).
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041LIFESTYLE | CARLEEN TOBIAS Sundays in Gqeberha. For some, it’s sacred snooze time. For others, it’s the weekly pilgrimage to an event, market, or that same friend’s braai. But what if I told you there’s a whole lot more to do in GQ on a Sunday, no event wristbands, no endless yawning under a blanket,…
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Breast cancer. Two words that can send a shiver down anyone’s spine. But here’s the thing, it’s not just something that happens to other people or when you’re older. In South Africa, breast cancer is the most common cancer affecting women, and it’s showing up more often and in younger women than ever before.
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Good nutrition in the first years of life is one of the most powerful ways to invest in South Africa’s future. This National Nutrition Week (9–15 October) and World Food Day (16 October), the DO MORE FOUNDATION (DMF) is encouraging everyone to take action in support of children’s health and learning by focusing on one…
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On 11 October 2025, women across South Africa will unite for Secret Swim 2025, a heartfelt gathering that honours fighters, celebrates survivors, and remembers the brave women who have faced breast cancer.
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Fresh off the Melbourne International Comedy Festival stage, Dalin is wrapping up his final run of 90 Day Comedian, a show that has toured seven countries and 19 cities outside South Africa, including Australia, Ireland, the Netherlands, England, France, Spain and Germany.








