• What Is Himalayan Sole And Do You Need It?

    HAVE you ever heard about Himalayan Sole? Well approximately 10 years ago I did some research on it and there’s quite a bit of information on the internet about it and its possible health benefits. I became really intrigued by this beautiful pink salt. As I already knew of so many health and beauty benefits…

  • A Seven-Minute Cake You Have To Try

    LOOKING for a quick treat? something to impress your guests with minimal fuss? you have come to the right place as we have a cake recipe that takes only seven minutes to bake.

  • Why I Love NMB – Annelize Botha

    FOR the next few weeks, we will be asking the people of Nelson Mandela Bay what they love about the metro. We hope to shine some light on just what it is that makes Nelson Mandela Bay and its residents so proud to call it home. Today we start with Annelize, someone who was born…

  • R3.5 Million Solar High Mast Lights To Curb Vandalism

    IN a first of its kind for Nelson Mandela Bay Municipality, the Metro has invested R3.5 million in the installation of new 20-meter solar high mast lights to provide stable power and reduce the continuous vandalism of electrical infrastructure.

  • How Do You Know? Autism

    THE most common question I get asked when I tell others about my daughter’s Autism diagnosis is “How did you know?”

  • How To Help SOS Children’s Villages

    TODAY we bring the spotlight on a well-known local charity, SOS Children’s Villages an organisation that provides care through family-like villages, family-strengthening programmes and community service centres.

  • Autism: What Lies Behind Infinity Rainbows And Colourful Spectrums

    Neuro-yes or Neuro-no Neurodiverse adjective One word, to describe a multitude of people, thought patterns, personality traits, and even eating habits. In a world where most of us grew up in the Hollywood representation of high school social stature: the “popular” group, the “nerd”, the “weird kid” or “rebel”; I don’t think we ever imagined…

  • Nelson Mandela Bay Municipality Approves New Load Shedding Strategy

    ROLLING blackouts have continued to affect the local economy, prompting the Nelson Mandela Bay Municipality to address the issue. The council has this week approved a plan to address the blackouts with short, medium and long-term goals in mind.

  • Top 5 K-Pop Group Animations To Look Out For

    LAST year I found myself finally giving in to listening to music by a friend’s favourite K-Pop band, Stray Kids, much to her delight. Initially, I was very, ah I’m too old to hype boy bands, until!!! It took one listen to God’s Menu and Felix belting out, “Cooking like a chef, I’m a 5-star…

  • Easter Eggs Hunt And More This Weekend

    LOOKING for something fun to do this weekend? Look no further. Here are some of the fun events and activities planned for the weekend and week ahead. If you would like to add your event to our listing please complete the following form alternatively, don’t hesitate to email editor@041online.co.za with the subject line “events”.