041Baby columnist Odette Parfitt demystifies antenatal classes and shares the questions you should be asking before signing up.

In a previous article, 041online looked at the value of antenatal classes as the first step of parenthood. But how do you begin to choose the class that is right for you and your needs?
Based on my personal experience, it helps to consider the following questions:
What do I want to learn, and how?
First things first, think about the information you want to learn. Though it seems like most antenatal classes cover the same content, some instructors offer more sessions than others and/or focus more on practical content, such as teaching you how to change a nappy or swaddle your baby. You might also need to choose between instructors that offer online classes versus in-person sessions, so you need to understand which format appeals to you more. Finally, think about teaching style: do you prefer to sit and listen, or to attend more interactive sessions where you can ask questions and contribute to the conversation? All of these factors play a role in finding the right class for you.
“See what your needs are to make sure that they will be met at the class you are looking to attend,” advises Lisa Krummeck, of Birth of Love. “Find out all the information that is covered and what teaching methods are used, to ensure that you will find it enjoyable and that it is what you are looking for.”
Who did my friends trust?
There’s something to be said for asking your friends’ opinions; after all, they are the ones you trust for advice on other aspects of your life. Ask your loved ones who they went to for antenatal classes, why they chose that person, and whether they would recommend the same class for you.
How do I feel about the instructor?
Your pregnancy (and all the experiences that come with it) is personal, and antenatal classes are no exception. It’s OK if you want to interact with a potential instructor first and get a sense of them, if you want to connect with the person who will teach you about caring for your baby. You can also do your research by reading their website and social media pages beforehand.
“I would advise people to at least talk to their potential antenatal educator and hear their voice, even on a Whatsapp voice note and have a discussion so that they feel comfortable with them,” says Sharon Oates, of Sharon Oates Family Wellness Clinic. “Also check that they cover natural and caesarean births as well as breast- and formula feeding in classes; although you may be adamant on the way you want to birth and feed your baby, things can change and it’s best to be prepared for this.”
Will I need other services?
Most antenatal classes are offered by instructors who have other qualifications – midwives and lactation consultants, for example. Before you choose an instructor, consider what other services they offer and whether you will need support in other areas before, during or after the birth of your baby.
“I often find my classes aren’t finished when they are finished,” adds instructor Michelle van der Westhuizen. “It’s an ongoing conversation – which is really nice, being able to walk a road with couples and families.”
Odette Parfitt is a former journalist and current communications professional (which really just means she makes a living off stringing sentences together). She is a perpetual survivor of writer’s block and a newly-minted boy mom, keen to share any knowledge she has on parenthood and babies pretty much right after gaining that knowledge. At the moment, her hobbies include power naps and drinking cold coffee – but she’s hoping to expand her interests soon.
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