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Nomndeni Motha Being a woman comes with a lot of different roles, a lot of noise and expectations –be successful but humble, strong yet soft, independent yet submissive. The weight ofconflicting roles can be draining, emotionally and physically. Even as the worldpromotes and celebrates empowerment, many women couldn’t be further fromempowered.
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The Rhinos men’s and Elephants women’s teams charged their way to overall victory in the inaugural edition of the South Africa Water Polo Winter Series, which hit the waters of the Newton Park Indoor Pool in Gqeberha this weekend (August 8 to 10).
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A routine school outing in 2022 turned into the start of a movement for Kuyasa Combined School learner Anelisiwe Valuvalu.
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By Lelethu Zondani On a warm yet overcast Sunday morning, we joined dozens of nature lovers for the Plod with a Purpose hike – a fundraising walk dedicated to saving the African penguin from extinction. The cool, gloomy weather made the trek easier, but what truly lifted the spirit was the turnout. People of all…
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MVUME NDIMBA Trigger warning: Contains frank discussions on gender inequality and toxic behaviour. I’ve always had a fondness for women. Long before I had any sexual desires or interest in women on an adult level, I have always maintained strong relationships with women and do my best to put myself in their shoes whenever possible…
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This week, Tourism Tuesday puts you front and centre. We’ve teamed up with Oceanside Surf Store and NMB Tourism to give one lucky reader (plus three friends) a chance to trade your usual day for free beginner surf lessons and a carefree bike ride along Port Elizabeth’s iconic Kings Beach promenade.
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Nelson Mandela Bay is proud to announce that it will host the South Africa Water Polo inaugural Winter Series 2025 at the iconic Newton Park Indoor Pool from Friday, 8 August to Sunday, 10 August 2025.
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The energy was electric at the newly opened Padel Point in Kariega where women of all ages gathered to compete at the inaugural Ladies Padel Tournament. This fresh padel club is already making waves bringing together sport, community, and fun in one vibrant space.
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The Nelson Mandela Bay Convention Bureau (NMBCB) has reaffirmed its commitment to driving growth in the local business events sector by participating in the 2025 SAACI National Annual Congress, held in Cape Town from 27 to 29 July 2025.
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In a world filled with women’s events promising empowerment, few deliver with as much depth, intention, and resonance as the ones co-created by Alethea Ross and Berni Oosthuizen.
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RECENT ARTICLES
CATEGORIES
- 011focus (18)
- 021focus (71)
- 031focus (6)
- Bay Calendar: Events & Activities (134)
- Books (40)
- Business (20)
- Charity (135)
- Columns (132)
- Family (18)
- Fashion & Beauty (24)
- Fineprint-youth journalism (9)
- Food&Drink (58)
- Lifestyle (433)
- Money (22)
- News (136)
- Opinion (51)
- People (129)
- Reviews (60)
- Sport (68)
- Tech & Innovation (14)
- Uncategorized (16)
- Wellness (87)