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What if your body was trying to warn you, but the signs were too quiet to hear? Cervical cancer is one of the leading causes of cancer-related deaths among women aged 15 to 44 in South Africa. Often called a “silent” cancer, it can develop slowly over several years, frequently without noticeable symptoms until it…
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South Africa, it’s time to pull up your funkiest socks and make history! With just two days left until PNA Funky Socks Day on Friday, 12 September, the campaign has already raised an incredible R1.5 million. But there’s still a big goal on the horizon: raising the final R1 million to reach a life-changing R2.5…
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ADASA Eastern Cape will join the global community in marking World Alzheimer’s Day on 21 September 2025, under the theme: “Ask about Dementia. Ask about Alzheimer’s.”
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Years of waiting finally came to an end this week for two Ward 33 residents, as Nelson Mandela Bay Municipality handed over brand-new homes to Mr. Zayo Tuku (100) and Ms. Mkita Nombeko (77). The keys were handed over by Executive Mayor, Cllr. Babalwa Lobishe, and MMC for Human Settlements, Cllr. Thembinkosi Mafana, in an…
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Exams are upon us, and for many familie this can be a stressful time. Whether you’re a parent supporting your child or a learner preparing for your first big test, it’s normal to feel anxious. But with the right strategies, you can turn that stress into success. Understanding Exam Stress Stress during exams is common…










