Your Guide to People, Places & Happenings in NMB

NMB Cross Country Series: Exciting Highlights and Results

041online

July 10, 2024

The third league of the Nelson Mandela Bay Cross Country Legacy Series took place in perfect running conditions on Saturday, July 6, at Varsvlei, in Bethelsdorp.

021focus

Berry Rocks! Live Performance of 10 000 Redes at Café Roux, Cape Town

041online

July 9, 2024

041FOCUS Celebrated South African singer and songwriter Berenike Trytsman, known as Berry, is excited to announce the release of her new single “10 000 Redes,” her first song in Afrikaans. Berry will also be performing live at her upcoming show, “Berry Rocks!” on July 13 at Café Roux in Noordhoek, just outside of Cape Town.

People

Managing Your Child’s Type 1 Diabetes: A Journey of Dietary Shifts and Triumphs

041online

July 9, 2024

Vickie de Beer, famed South African food writer and mom of three has spent 14 years mastering the complexities of Type 1 diabetes after her son Lucca’s diagnosis. Dive into her inspiring journey of dietary shifts and technological triumphs that transformed their lives.

Lifestyle

Eastern Cape Fashion Week 2024: Model Auditions in Nelson Mandela Bay

041online

July 8, 2024

If you are a model or think you have what it takes to strut it on the runway then this is your opportunity to be part of the Eastern Cape Fashion Week showcase.

Reviews

5 Reasons to Stay at Cape St Francis Resort

041online

July 5, 2024

Nestled along the pristine beaches of Cape St Francis, the Cape St Francis Resort offers a diverse array of accommodation options and amenities that make it the ideal destination for your next holiday.

People

Nuhaa Bardien: Star-Crossed Lovers, Writing Routine, and Character Inspirations

041online

July 5, 2024

041BOOKS columnist LAUREN HEWITT chats to Nuhaa Bardien, an Indie author hailing from Cape Town, currently immersed in crafting the standalone sequel to her By The Book Series, following the events of Till This Night.

Reviews

Worth The Stream: Geek Girl (2024)

041online

July 5, 2024

ODETTE PARFITT lets us know if “Geek Girl” is worth the stream on Netflix. The series follows awkward teenager Harriet Manners, who dazzles a modelling agent during a school trip, thrusting her into the high-stakes world of fashion.

Opinion

The Human Superpower: How Choice Defines Our Survival and Success

041online

July 4, 2024

In the natural world, each species is endowed with unique abilities tailored to their survival. For humans, our true superpower lies in our ability to make choices, writes 041culture columnist MVUME NDIMBA.

Tech & Innovation

The Digital Revolution: Impact on Youth Communication, Learning and Entertainment

041online

July 4, 2024

041TECH columnist Jenine Wyngaard explores: Over the last 20 years, technology has reshaped every aspect of our daily lives, with youth leading the charge into this digital age.